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Tag: thoughts

Introspection

April 6, 2021 Anita Avedian Leave a comment

I find that, mostly during seasons of transitions, many of us go back to the drawing board and check in…

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Posted in: COVID-19, Introspection Filed under: covid-19, discomfort, emotional process, goals, ideas, images, intentially, Introspection, perceive, thoughts, vulnerability

How Mindfulness Helps Anger

August 23, 2019 admin Leave a comment

An effective way to manage your anger is by practicing mindfulness as often as possible. This helps us become not…

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Posted in: anger, mindfulness, Uncategorized Filed under: Anger, Angry emotions, awareness, emotions, meditation, Mindfulness, senses, thoughts

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