SETTING GOALS DURING THIS NEW SEASON By: Destiny M. Johnson During this new season of ambiguity, one might find themselves…
When people say, “choose happiness,” it sounds like an unrealistic task. You can’t just decide to be happy and then…
An effective way to manage your anger is by practicing mindfulness as often as possible. This helps us become not…
Are you ready to get certified in anger management, and offer a program to the community? You’ve reached the right…